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cxworx

21 Oct: CXWORX™

Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you! • Based on cutting-edge scientific research • Brand new 30-minute format • Combines the best of personal training with the energy of a group fitness class • Choreographed routines and chart-topping music that'll bring you back for more
RPM

21 Oct: RPM™

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
les-mills-tone

21 Oct: TONE™

TONE™ is the low-impact, whole body group fitness workout that uses TONE™ balls, TONE™ tubes and body weight to boost fitness and core strength. There are inspirational instructors and music to motivate you. Best of all, you're left fizzing with energy, so you can really take life on! Like all the LES MILLS™ programs, a new TONE™ class is released every three months with new music and choreography.
BodyStep

21 Oct: BODYSTEP™

BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements…